Here are ways to slow down the clock:

1.  Wear Sunscreen - The higher the SPF the better, and not just when you’re at the beach.  This advice applies even if you are able to tan easily or have naturally dark skin.  Best is to put it on each day.

2.  Shade Your Face - West a hat that sunglasses.

3.  Avoid Tanning Parlors - Visit them only if you want to get a spray-on tan (which doesn’t stop sunburn).

4.  STOP SMOKING - tobacco ranks second only to sunlight in its dire effects on skin.

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